New Year's Resolutions

I have been struggling to identify personal and meaningful New Year's resolutions (not due to a lack of personal need) this year. My struggle has been in trying to honestly access my emotional, physical and spiritual status and develop a corresponding action plan.

Scratch all that, after reading Steve McSwain's article in the Huffington Post, the struggle ended.

I will practice meditation every day.

I will be one with all that is.

I will practice forgiveness, starting with myself.

I will be kind, even when the impulse is to be right.

I will judge or criticize no one, not even myself

I will practice presence.

I will be thankful for everything.

Read More...